Author Dr. Helen Orme empower women leaders to engage in self care through prayer and forgiveness through this spirit-nourishing read. Self Care Through Prayer and Forgiveness will provide indispensable insights on how to minister prayer and forgiveness to one’s self. This will foster spiritual, emotional, and physical wholeness, and will stimulate personal integrity. This book gives emphasis on two key components-prayer and forgiveness. Prayer is one of the vehicles God uses to talk to you and forgiveness is one of His commandments. Learn how to engage in self-care, recover your waning energy and move forward with renewed vibrancy through this book!